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SCENAR therapy is a topic that continues to generate intrigue and debate, especially among those dealing with chronic illnesses and pain....

For centuries, we’ve been looking for ways to ease pain, improve skin health, and speed up recovery. We’ve tried everything from ancient...

August 25, 2021 written by OPTIMIZED Team When we sleep well, we remember things more. Our workouts are better, creativity peaks, and...

Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more and more powerful pharmaceutical...

Written by Johna Burdeos R.D. reviewed by Keri Gans R.D.N. Magnesium is an essential mineral that’s involved in over 300 bodily...

Written by Mychondria.com Red light therapy has gained significant attention in recent years for its potential in addressing various...