A collaborative session to align your nutrition with your goals and constraints. We map symptoms, routines, and preferences, then design practical changes you can sustain. Expect priorities, swaps, and coaching on meals, sleep, and stress to amplify results.

A guided process to work with subconscious beliefs that may influence habits, stress, and outcomes. Using structured facilitation, we identify patterns and install supportive alternatives, with take-home practices to reinforce change. Sessions are collaborative, focused, and practical.

SCENAR therapy applies targeted electrical impulses on the skin to prompt the nervous system and support natural recovery. For persistent pain or movement issues, sessions focus on problem areas to restore function while complementing your care.

Targeted red-light sessions using MedWave’s narrow-band panels support circulation, recovery, and metabolic health. Comfortable, non-invasive and quick, it’s an adjunct to nutrition, movement, and sleep, not a standalone fix. Expect a restful session and guidance to maximise cumulative benefits.